toxic relationship

Couples therapy and marriage counseling have become more popular in recent years. People recognize the value of seeking professional help to navigate their relationships.  But, the effectiveness of these counseling methods often sparks debates and questions. Does couples therapy work? Is couple’s counseling effective? Will…

Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are met while the others aren’t. Codependent people are said to “enable” the bad behavior of a loved one by supporting them, no matter if it negatively affects their own…